Gaming is one of the most popular forms of entertainment in the world. Even before the age of enlightenment, people had several games they enjoyed during their leisure. Thanks to the advancements in technology, you can play a game with people from different parts of the globe from the comfort of your home. All you need is a mobile phone and an internet connection. Statistics from Tech Crunch show that more than 2,4 billion people from different parts of the world play games with their mobile phones. This number is growing every day and most of these games involve gambling. What happens when you don’t want to take a break from gaming but still need something to help you relax?
Top Websites to Visit When you Want to Relax
Take a Break on the Quiet Places Projects
Everyone needs a quiet place to lay low after a busy day of surfing the internet. Think about this website as your safe space where you can hide away from the rest of the internet. The website has many pages and each page contains unique content. If you want a page that will help you think before you make a major decision, you can visit any of the Thought Pages on the website. When you want a mental relaxation exercise, you can visit any of the pages that offer the 90 seconds relaxation program. While there are different offerings, the overall goal is to help you relax without distractions like pop-up ads, social mentions, etc.
Unwind on Line 3D
The internet can indeed be mentally noisy and distracting but this isn’t the only source of stress you will experience daily. Stress can come from your relationship with others, your 9 to 5 job, your school, or anywhere else. It doesn’t matter what the source of the stress is, you can visit Line 3D for relaxation without the pressure of competition that comes with online gaming. When you visit Line 3D, the first thing you will see is a three-dimensional line. It is a good option for curious people because your job is to travel across the line even when you don’t know its final destination. If you are artistically-inclined, you can build complex and beautiful patterns with the 3-D line. It might seem like a simple activity but the feeling of relaxation you will get is second to none.
Stay Calm at Calm.com
If you are looking for a more guided experience, Calm.com might be just right for you. It allows you to create a more personalized experience. You can pick the relaxation session that is most suitable to your needs, the duration of each session, and some other variables that will make the experience better. If you don’t have a lot of time at your disposal, a 2-minute session might be just what you need. When you have more time, 10 to 20 minutes will offer you a more exciting experience. Taking the 20-minute session isn’t just going to make things easier for you, it is also going to help you increase your concentration span. So, if you are someone who has difficulty concentrating, this will be just fine. After filling the parameters, click on start and you will be guided through a series of relaxation techniques.
Do Nothing or 2 Minutes
Sometimes, all you need to do to clear your mind is to pause and take a break for a few minutes. In our fast-paced world, it is not easy to take a breather when there is an ever-increasing list of chores to do either at home or work. Do Nothing for 2 Minutes takes a different approach than all the other websites listed above. Rather than assign small tasks to you, it challenges you to do nothing for two minutes. If you are a lover of nature, you will enjoy visiting this site. There are different sceneries of the sky, sea, and trees. All you have to do is stare at the screen and enjoy the view for two whole minutes without any distractions. If you touch your keyboard or mouse before the 2 minutes is up, the timer restarts and you have to begin again.
Drown Simply Noise
Color noise generators are powerful relaxation tools for getting rid of mental stress. Colors have been influencing moods for as long as they have existed. The same thing can be said for color noises. Simply Noise is a website that offers a variety of color noises to meet your needs. When you want to relax after a hard day’s work, you can use this low-frequency noise generator to create pink sounds. Pink sounds don’t just help you relax, they also help alleviate migraines. So, if you are having trouble sleeping, pink sounds will help you. Brown sounds are also good for relaxing. Using the oscillation button, you can change the noise frequency from high to low automatically. To make things even more exciting, you can use the SimplyRain app, a brother app of Simply Noise that allows you to generate rainy noise if that is what it takes to relax your mind.
Meditate With HeadSpace
Headspace is another great site for relaxing when you’re stressed out and need to think. For thousands of years, mediation has been one of the best ways to achieve mindfulness, clear unwanted thoughts, and find inner peace. However, some people don’t have the time to meditate or know techniques that can help them focus. If you fall into this category, Headspace is right for you. While the site isn’t free to use, first-time visitors are entitled to a 10-day free trial. Each day, the app will help you integrate at least 10 minutes of meditation. With HeadSpace, you can interact with other users to exchange ideas and experiences.
How to Know When it’s Time to Take a Break From Gaming
1 You Can’t Stay for 24 Hours Without Playing
Games are fun but they can easily become addictive. When you can’t stay for 24 hi ours without playing your favorite game, it might be time to take a break. You should also take a break when the game is the first thing you do when you come across your phone or PC.
2. You Spend More Time Online With Your Gaming Partners Than Your Local Friends
One of the most satisfying feelings that come with gaming is the rush of competition. Some games would not have been successful today if players were not allowed to connect with other players remotely. When you spend more time in this competition than with your local friends, it might be time to stop. You’ll also find yourself talking about your online gaming partners all the time.
3. You Become Aggressive
When you spend too much time playing games online and you make it too important, you will become a sour loser. You might find yourself become more aggressive when you lose a game. If you don’t put things in check, the aggression from the gaming world might affect your real-world relationships.
4. You Imprint on Your Chair and Your Hands Stiffen Up
Many console game players have special chairs they sit on when they play their favorite games. Eventually, the chair will get a permanent dent of butt print. Sitting isn’t something you should do for extended periods even when you’re doing something as fun as gaming. Some console game players have also reported stiffness in their hands. They feel like their arms are permanently taking the shape of the gamepad.
5. Your Loved Ones are Always Complaining
Your loved ones care about you and they aren’t going to stop you from enjoying a game you love from time to time. However, they will start complaining when these games become a problem, they will start complaining. If you notice that your mom, siblings, or partner are no longer comfortable with your gaming habits, you might consider taking a break from gaming.
The old timeless saying “too much of everything is bad” is applicable when it comes to gaming and gambling. Gaming is meant to be enjoyed during your leisure. When it becomes more than just a fun activity that takes up all your time and money, you should take a break and focus on clearing your mind through any of the websites listed above.